Kate, thanks for your note, my head is held high again. Last friday’s nonsense and the aftermath was a huge blow but I haven’t spent 4 years fighting for my life for nothing. Whilst the blows are still shocking, my ability to get back up again is still in tact and I am getting better at it. I will say it again, knowing that it is not me/us, it is them and they are all the same type who say and do the same terrible things really helps. Love to you all who know what this feels like and may we all have the strength to get back up and enjoy life. X

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